The hot new thing in the world of orthopedics and sports training is a new type of tape. Based on the science of Kinesiology, this type of tape works totally differently from regular athletic tape. Instead of restricting muscles in order to support them, Kinesio Tape supports muscles while still allowing for a full range of motion as well as proper blood flow. This tape has many different uses, but it must always be used following the specific methods devised for it. It takes a bit of time to relearn how to tape muscles and joints, because the tape is used so differently from athletic tape. However, once you’ve gotten the hang of it, you’ll never go back. Here are just a few of the uses for this type of tape.
One of the main uses for this tape is to facilitate the healing of inflamed, tired, or overused muscles. Regular athletic tape restricts blood flow to these areas, making things feel better for a while but ultimately keeping healing from happening quickly and effectively. This type of tape allows the blood to flow to the affected area while still supporting tired and hurting muscles. It eases pain but doesn’t slow down healing by slowing down blood flow.
This type of tape can also be used to help patients with things like carpal tunnel syndrome. Again, regular options restrict blood flow to the affected area, keeping it from full healing in proper time. Kinesio Tape, though, allows blood to flow into the area, making healing possible even while the hands immediately feel better.
This type of tape can also be used for joint problems just like regular athletic tape can. It can be used to help support a shoulder harmed by a rotator cuff injury, and it can help knee injuries, tennis elbow, and ankle sprains. Because it helps alleviate pain while still offering full range of motion, this new tape can allow patients to participate in athletic events when they are slightly injured.
Kinesio Tape can also be used as a preventative measure for athletic injuries. If someone is prone to injuries in a certain muscle or joint, this tape can help prevent those injuries without cutting off circulation. Whether injuries normally happen in the ankle, knee, back, or wherever else, this type of new technology tape can help keep injuries away while allowing full range of motion, as well.